Guacamole

Why is guacamole so good?

Guacamole serves up an array of health benefits, and most are due to the avocado itself: specifically its monounsaturated fats. … Eat avocados alongside carbohydrate-rich foods, she adds, and the…

Will guacamole freeze well?

Yes! Guacamole freezes beautifully and keeps for up to three months. Simply pop WHOLLY GUACAMOLE® products into the freezer as-is, and then follow our tips below for defrosting or using…

Will guacamole keep overnight?

The key is simple: you need to press the plastic wrap directly and completely against the surface of the guacamole. When stored this way, guacamole can be made ahead and…

Will guacamole make you fat?

Is Guacamole Good for Weight Loss? You’re in luck: Guacamole can indeed be a great weight loss snack. While avocado’s high-fat content can cause trouble when consumed in excess, its…

Will guacamole turn brown overnight?

Unfortunately, when exposed to air for too long, the polyphenol oxidase (read: stuff found in an avocado’s chemical makeup) can cause your guac to turn mushy and brown. How do…

Why guacamole is popular?

Guacamole became incredibly popular in Mesoamerican society because of the abnormal nutritional value of avocados. Avocados have a very high fat and protein content for a fruit. Diets in the…