How to

How to cook an artichoke quickly?

Can you microwave a artichoke?

Place the artichoke in a microwave-safe dish with a lid. Pour about ½-inch water into the dish. Cover, and microwave for 10 minutes on high. Remove the dish from the microwave and let it stand, covered, for 5 to 6 minutes to finish steaming.

Is it faster to steam or boil artichokes?

You can steam artichokes on the stovetop or in a pressure cooker. A pressure cooker will cook the artichokes faster, but you do have less control over the outcome, and it’s easy to over-cook them.

How long should I microwave an artichoke?

To cook in microwave, wrap each one individually in microwavable plastic wrap and set them in a round plate. Microwave for 10 minutes or until a center leaf can be pulled out easily.

How long does it take for an artichoke to cook?

Bring to a boil over high heat. Then, reduce the heat to a simmer. Cover and cook for 35-45 minutes. The artichoke is ready when the stem is fork-tender and you can easily peel away the outer leaves.

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How do you steam an artichoke without a steamer?

  1. Put trimmed artichokes in a microwave-proof dish. Add about 1/4 inch of water to the dish and cover with a microwave-proof lid.
  2. Microwave on High for 4 minutes. Check for doneness (see above). If they’re not done, continue microwaving for a minute at a time until done.

Can I eat artichokes raw?

Although most artichoke recipes call for the vegetable to be steamed, sauteed or braised, artichokes can also be eaten raw.

What part of the artichoke is poisonous?

The remaining parts of the artichoke, the outer portion of the leaves, the hairy stuff at the bottom (called the choke), and the stem, should never, under any circumstances, be eaten. No parts of the vegetable are poisonous, but attempting to eat an entire artichoke can have serious consequences.

Should I Cut artichokes in half before boiling?

Cut them in half so the steam penetrates the center more easily and the artichokes cook faster and more evenly. Steam them instead of boiling them so they don’t get too soggy from the water and they stay dry enough to get good browning on the grill.

How do you soften artichokes?

Cover the artichokes with water, season with about a tablespoon of kosher salt and bring to a boil over high heat. Reduce the heat, cover and simmer gently for 15 minutes.

How do you prep an artichoke for cooking?

  1. Slice off the stem and pick off the lower leaves.
  2. Cut off about ½-inch from the top of the artichoke.
  3. At this point, you can clean the artichoke.
  4. Use kitchen scissors to snip the tips of the outer leaves so that they have flat edges.
  5. Your artichoke is now ready for cooking!

How long does it take to steam an artichoke?

Place artichokes in steamer basket, stem-side up. Cover pot, and steam until heart is tender when pierced with a tip of a paring knife, and inner leaves pull out easily, 25 to 35 minutes; add more water to pot, if necessary. Serve warm or at room temperature with Easy Hollandaise or melted butter, if desired.

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Are artichokes good for you?

Summary Artichokes are low in fat, high in fiber, and loaded with vitamins and minerals like vitamin C, vitamin K, folate, phosphorus, and magnesium. They are also one of the richest sources of antioxidants. Plant-based diets have a bunch of benefits for your body.

How long does it take to cook an artichoke in boiling water?

Place the artichokes base side down in the boiling water, lower heat to simmer and weight the tops of the artichokes with a dish or pot lid that fits into the pot to keep the artichokes submerged. Simmer the artichokes until the base can easily be pierced with a knife point, 20 to 40 minutes.

Is artichoke good for losing weight?

Its caloric intake is very low, the artichoke has less than 1% fat, and this translates into about 22 calories per 100 grams. Therefore, the slimming effect of the artichoke is due to three factors: its low calorie level, its diuretic effect and its ability to digest fats and eliminate them.

How do you boil artichokes in water?

  1. Remove artichoke from lemon water.
  2. Bring water and salt to a boil. There should be enough water to cover the artichoke.
  3. Add artichoke to the water, reduce to a simmer, cover and cook until the leaves can be easily pulled off, about 20 to 35 minutes depending on the size.
  4. Drain and cool before eating.

How do you steam an artichoke in the microwave?

  1. Set one medium sized prepared artichoke upside down in a small glass bowl (a 2 cup measure will do) with ¼ cup water, ½ teaspoon each lemon juice and ½ teaspoon oil.
  2. Cover with plastic wrap.
  3. Cook on high 6 to 7 minutes.
  4. Test for doneness by piercing the bottom of the artichoke with a toothpick.
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What part of artichoke do you eat?

The edible part is located at the base of the petal. Pull the base of petal through slightly clenched teeth to strip off the petal meat. Pull off and eat the individual petals from the cooked artichoke, marking your way down to the heart of the artichoke.

What is the heart of an artichoke?

The bud contains the heart, the delightful, meaty core of the artichoke, and is topped by a fuzzy center (or choke) which is surrounded by rows of petals that protect the artichoke heart. With their tiny thorns, the artichoke’s petals reveal their thistle heritage.

What is the healthiest way to eat an artichoke?

Some people choose to peel away the petals of the artichoke and only eat the center, or “heart.” However, some of the best nutrients are concentrated in the leaves. To get the full health benefits, you can pull the leaves off the artichoke and scrape off the meaty part with your teeth.

What is the best way to eat artichoke?

How to Eat Artichokes. You can eat artichokes hot, warm or cold. To eat an artichoke, pull off each leaf, then place the part that was attached to the heart between your teeth with the fleshy side down, then pull it out, scraping the tender bottom of the artichoke off into your mouth.

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