Hummus

  • Why hummus is bad?

    This makes hummus a moderate fat food, so it can be part of a low fat diet. It is also a relatively high protein food, especially for people who follow…

  • Why hummus is the best?

    In addition to its convenience and versatility, hummus’ nutrition profile is nothing to scoff at. In its purest form (ie. without any additives, artificial ingredients, or extra sodium), hummus is…

  • Why is hummus so good?

    Hummus is a popular Middle Eastern dip and spread that is packed with vitamins and minerals. Research has linked hummus and its ingredients to a variety of impressive health benefits,…

  • Will hummus cause gas?

    “Hummus is made from chickpeas,” Hanks explains, “which are a legume. These can be hard to digest for many people, and induce GI inflammation.” The surest signs of GI inflammation…

  • Which hummus flavor is the best?

    Roasted Red Pepper Hummus. 4.7 / 5 (904 reviews) Hummus Cocktail Humm! Roasted Red Peppers. Hummus Sun Dried Tomato. 4.7 / 5 (106 reviews) Hummus Tuscan White Bean. Gluten-Free Hummus…

  • Will hummus give you diarrhea?

    One cup of hummus also has around 15 grams of fiber, which is 59 percent of the recommended daily consumption. Too much hummus and stomach issues, such as diarrhea, may…

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