Hummus

  • Which hummus is healthy?

    “If you’re deciding between two versions of hummus, opt for the one that is lower in sodium.” Fiber: The satiating nutrient, which is found in chickpeas, is part of what…

  • Will hummus help me poop?

    Thanks to its high fiber content, hummus can help keep you regular. This is because dietary fiber helps soften and add bulk to stools so that they are easier to…

  • Which hummus is safe to eat?

    Here are the 6 safest popular hummus brands that the EWG found contained the lowest levels of glyphosate: The Perfect Pita Traditional Hummus: 0 ppb. O Organics Traditional Hummus (Albertsons…

  • Will hummus raise blood sugar?

    One study found that individuals who consumed at least 1 ounce of hummus at a meal had blood sugar and insulin levels that were four times lower than a group…

  • Which hummus is the healthiest?

    Hope Foods. Hope Foods makes its hummus with all whole food ingredients and is USDA-certified organic. Roots. Here’s a good sign: Roots prints its ingredient list on the top of…

  • Which hummus is vegan?

    The short answer: Yes! Vegans can most definitely eat hummus as it is almost always made with only plant-based ingredients. The standard ingredients in hummus are chickpeas (or another bean),…

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